50 Squats
20 Barbell Squats-40lb
4x6 Military Chest Presses-40lb
4x12 Barbell Curls-40lb
4x10 Dumbbell Curls-15lb
4x10 Dumbbell Curl to Overhead Press-10lb
2x20 Single Arm Kettlebell Front Raises (10 on one side, then the other, repeat)-10lb
2x12 Laying Chest Presses- 40lb
15 Modified Pushups
3x8 Lateral Side Raises-8lb
2x25 Kneeling Leg Lifts
50 Legs Raised Glute Bridges
100 more squats later
My mum is the most against my modifications out of anyone. In all honestly though I don’t really care about other peoples opinions. I will take the time to help them understand it but at the end of the day, some people just don’t get it. And that’s fine, I’m doing it for me. Not for them.
Oh well thank you. I wouldn’t say I have guts, I just do what makes me happy :)
Oh thank you xx Very sweet of you to say. And wouldn’t do the same what?
I don’t even know how to respond to this, you’re the best <3
